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Advice & Guides for Parents

Why Do Children Make Mistakes in Tennis? The 5 Errors That Block Progress
A Practical Guide for Coaches and Parents – Identifying and Correcting the Real Causes of Mistakes in Junior Tennis Introduction One of the most common questions in junior tennis is: “Why does my child make so many mistakes?” Most of the time, the answers are superficial: “They are not paying attention.” “They are not focused.” “They are not trying hard enough.” “They get nervous.” In reality, most mistakes have clear and identifiable causes. An experienced coach does not analyze only the result of a mistake but examines the entire sequence …
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Training Periodization for Juniors – The Foundation for Long-Term Performance
A well-structured training program makes the difference between an athlete who develops harmoniously and one who risks stagnation or injury. Periodization in junior training is not just about repeating exercises—it is a logical, progressive plan that targets physical, technical-tactical, and mental development. Isolation Phase – StrengthAt this stage, the focus is on building a solid foundation. Exercises target the major muscle groups and are performed correctly and in a controlled manner. Benefits: Stability in shots Injury prevention Development of basic strength Isolation Phase – MovementHere, coordination, …
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