Tag: junior tennis

Turnee Copii si Juniori

Romy Miriam câștigă DEI Tennis Cup – o victorie construită prin muncă și mentalitate

Romy Miriam a obținut o victorie importantă, câștigând turneul DEI Tennis Cup, după un parcurs solid, bazat pe disciplină, concentrare și maturitate competițională. Acest succes nu este unul întâmplător, ci rezultatul unui proces clar de dezvoltare, construit pas cu pas, zi de zi, pe terenul de antrenament. Pe durata competiției, Romy a demonstrat nu doar calitate tehnică, ci și o capacitate reală de a gestiona presiunea meciurilor. În momentele decisive, a știut să rămână calmă, să ia decizii corecte și să …
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EVA IANCU: THE JOURNEY OF A YOUNG CHAMPION

Eva Iancu, a rising tennis player, embodies discipline, ambition, and continuous growth. At just 13 years old, she represents Sportul Studențesc and approaches her athletic journey with a level of maturity and determination rarely seen at her age. Born and raised in Bucharest, Eva discovered tennis at 6 years old, and just one year later she began training every day. Since then, tennis has become the center of her world. Although she is the only tennis player in her family, her …
Turnee Copii si Juniori

Romy Miriam, la doar 8 ani: „Am jucat primul meu turneu FRT și m-am simțit ca o adevărată jucătoare!”

La doar 8 ani, micuța Romy Miriam a pășit pentru prima dată pe terenul unui turneu oficial al Federației Române de Tenis, în cadrul competiției Trofeul McCann Erikson. Emoțiile au fost mari, dar zâmbetul nu i-a dispărut nicio clipă. „Am avut puține emoții la început, dar după primele mingi am început să mă simt bine. Mi-a plăcut că am jucat cu fete mai mari și am învățat multe din meci”, spune Romy cu o sinceritate care cucerește. Deși a fost la un …
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The Secret Behind a Young Tennis Champion: Teamwork Between Player, Coach, and Parents

Success in tennis is not built solely on talent or hours spent on the court. Behind every notable achievement lies a close collaboration between the athlete, the coach, and the parents—a united team that lays the foundation for sustainable performance. Eva Iancu, a player from Professional Tips Tennis Training, recently competed in the Romanian National Doubles Team Championships, achieving the title of National Vice-Champion for the second consecutive time. Her result proves that success in tennis is never accidental. It is …
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Training Periodization for Juniors – The Foundation for Long-Term Performance

A well-structured training program makes the difference between an athlete who develops harmoniously and one who risks stagnation or injury. Periodization in junior training is not just about repeating exercises—it is a logical, progressive plan that targets physical, technical-tactical, and mental development. Isolation Phase – StrengthAt this stage, the focus is on building a solid foundation. Exercises target the major muscle groups and are performed correctly and in a controlled manner. Benefits: Stability in shots Injury prevention Development of basic strength Isolation Phase – MovementHere, coordination, …
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How Developing Coordination Skills in Children Builds Tennis Champions

Developing coordination skills in children is one of the most important foundations for success in tennis. Hand–eye coordination, balance, rhythm, agility, and reaction speed are not only essential for achieving performance but also key to enjoying the game from the very beginning. Children who strengthen these motor skills hit the ball more accurately, move efficiently on the court, and create a solid base for learning advanced techniques later. The Importance of Hand–Eye Coordination in Tennis In tennis, the synchronization between vision and …
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How to Start a Tennis Match: Confidence or Showmanship?

As a coach, I have seen countless times the same mistake among medium and advanced-level players, especially juniors aged 13–14. The nerves at the beginning of a match often make them believe they need to impress their opponent with a flat serve down the “T.” They think that if they hit hard and clean, they’ll look like a professional. The reality is different: the percentage drops dramatically, and in many cases, the first point goes directly to the opponent. Instead of …
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Court Awareness & Awareness of the Ball – The book series for young coaches, parents, performance players, and adults who play tennis for pleasure

In tennis, the difference between a chaotic game and an organized one lies in understanding the court and reading the ball. The two-volume series Court Awareness and Awareness of the Ball provides a clear, progressive methodology inspired by the Spanish experience. It helps both young players and adults who play tennis for fun improve their decision-making and overall enjoyment of the game. Volume 1 – Court Awareness This volume explains in detail the five areas of the court and how players must …
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